Dru Yoga & Wellbeing weekend

SAMPLE WEEKEND SCHEDULE

   
 Saturday 13th 
   
 10am Opening session 
 11am Tea break 
 11.30am Workshop Session 1

Dru Yoga & the wonderful
power of light
Nan Marshall

Seven keys to living 
the life
you want
Chandra Goswami

Mudra, mantra, movement 

and meditation
Louise Rowan
   
 1pm Lunch 
 2pm Group session Keynote presentation
Dr Mansukh Patel
 3.30pm Tea break 
 4pm
 Workshop Session 2
Ayurvedic nutrition & detox
Keith Squires

Chakras – keys to our 

collective unconscious
Chris Barrington

Dru Yoga Dance
Susan Kulas
 5.30pm Break
 
 7.30pm Evening programme
 
 9.30pm Finish 
   
   
 Sunday 14th  
   
 9.30am Tea served
 
 10am
 Workshop Session 3Seven keys to living 
the life
you want
Chandra Goswami

De-stress, relax 
and unwind
Susan Kulas

Mudra, mantra, movement 

and meditation
Louise Rowan
 11.30am Tea break
 
 12pm
 Group session
Walk
 1.30pm Lunch 
 2.30pm
 Choice of activites
Mentorings/
Post Grad Meeting/
Relaxation/
Children’s Yoga
 3.30pm
 Workshop Session 4
Ayurvedic nutrition & detox
Keith Squires

Chakras – keys to our

collective unconscious
Chris Barrington

Discover your purpose 
Ned Hartfiel
 5pm Closing plenary 
 5.30pm  Tea served