Join us for a Free Yoga Session. Relax, de-stress and float home feeling totally chilled out after a Free session of Dru Yoga and relaxation.  At the end of the class there will also be the opportunity to have a chat and a cup of tea with one of the tutors.

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

Dru Yoga is designed to be practised by people of all abilities, all fitness levels and all age groups.

FREE DRU YOGA SESSIONS
Saturday 10th March 3.00pm - 4.30pm
Friday 23rd March     6.30pm - 8.00pm
Friday 30th March     7.00pm - 8.30pm

VENUE
Dru Yoga Studio, Maristowe, Dover Street, Bilston, West Midlands WV14 6AL

Pre Booking Essential
Call now to book your place 01902 409164
or email midlands@druworldwide.com